Scenic Route, Social Change and Mental Health Conversations for Perfectionists
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September 27, 2022 12:00am
44m
Dr. Kate Steiner is a Burnout Recovery strategist, consultant, speaker, and CEO of LIFT Wellness Consulting. She supports professionals in overcoming the burden of burnout through a proven reflection and developmental process. Today Dr. Kate Steiner shares her own experience with burnout 10 years ago and how she now supports others in recovering after burnout. If you are currently going through a period of burnout, or maybe you've experienced it in the past and are looking for ways to implement some techniques to reduce the impact in the future, listen to today's episode to hear Dr. Kate Steiner's advice.
In this episode, we discuss:
Connect with Dr. Kate Steiner over on:
Website https://liftwellnessconsulting.com/
Instagram https://www.instagram.com/drkatesteiner/
Burnout Recovery Reflection Journal - https://liftwellnessconsulting.com/link-in-bio/
Book she is reading: The Five Dysfunctions of a Team By Patrick Lencioni
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