Witnessing is a very powerful practice. By becoming aware of our thoughts we can see that we are, in fact, not our thoughts but the consciousness and space through which they flow. We are the witness itself. By beginning to see the spacious awareness behind our thoughts, we can be more deliberate about which thoughts we choose to believe and follow, and which thoughts we allow to simply pass by ~ like clouds in the sky. This is a kind of freedom like no other. 
“IT ALL BEGINS AND ENDS IN YOUR MIND. WHAT YOU GIVE POWER TO HAS POWER OVER YOU.” ―Leon Brown 
 
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Purely Being Guided Meditations

🕊 You Are The Witness: Guided Meditation for Cultivating Awareness

Purely Being Guided Meditations are portals to activate the frequencies of health, happiness, and love in your life. 💖 They're a space to be still and connect to your innermost self, allowing you to embody your Highest Vision and manifest your version of a beautiful life here & now! ✨🙏🏼 🌈 
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📎 Meditation Playlists

Themes: Self Love, Manifestation, Mindfulness, EFT Tapping, Affirmations, Journal