I’ve always had mixed emotions about the ‘introvert’ and ‘extrovert’ labels. I love being around my people, but I used to always feel the need to recharge after big social events. What I’ve discovered is that I was just an extreme people-pleaser who didn’t uphold my boundaries or manage my energy. In this episode, I share how I handle social situations now to make sure that I’m not leaving them feeling anxious and drained. 

If you identify as an introvert, DM me over on Instagram at @loriharder and let me know if this resonates with you! Plus, tell me how you’re going to challenge yourself at your next social event!

IN THIS EPISODE, WE TALK ABOUT:

• My theory about introverts 
• What I notice about myself when I spend too much time alone 
• Letting go of what other people might think about what you do (or don’t do) at a party 
• The magic of being around the right people in the right places with the right boundaries

RESOURCES

• Sign up for The Spritz newsletter at litepink.com!
• Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts. 

CONNECT WITH LORI

Follow me: @loriharder

Follow Lite Pink: @drinklitepink

Follow Earn Your Happy: @earnyourhappy

Follow Girlfriends & Business: @girlfriendsandbusiness

Listen to Girlfriends & Business

EPISODE TIMELINE

(0:30) Welcome back to Earn Your Happy. Today, Lori is sharing her theory about introverts. 

(3:03) Lori says, “I want to challenge you and say that I don't think you need as much time as you think you do, alone and away from people.”

(4:43) Lori talks about having poor judgment of people and places.

(6:51) Lori says, “Something that has changed for me is my happiness, my anxiety, my depression, and my mental health. And the only thing that has changed is that I have gotten more social.”

(9:49) Lori talks about upholding your boundaries. 

(13:12) Lori discusses what it means to have poor energy management.  

(17:58) Lori asks listeners to DM her @loriharder and let her know if this idea resonates with them and how they’re going to challenge themselves at their next social event.