Marcos Soriano is a PhD working in both academia and athletics. He has been conducting and publishing some of the coolest research in weightlifting, all centered around understanding performance. Listen to this episode of the podcast as we explore the split jerk and weightlifting overhead pressing derivatives. This includes the role of the press, push press, and power jerk in improving performance. We also deep-dive into performance assessment and monitoring with weightlifters.  Enjoy. Pick up The Weightlifter's Guide to the Clean and Jerk:  <a href="https://usastore.weightliftinghouse.com/products/the-weightlifters-guide-to-the-clean-jerk-e-book" target="_blank" rel="noreferrer noopener">https://usastore.weightliftinghouse.com/products/the-weightlifters-guide-to-the-clean-jerk-e-book</a> Follow Marcos:  <a href="https://www.researchgate.net/profile/Marcos-Soriano-2" target="_blank" rel="noreferrer noopener">https://www.researchgate.net/profile/Marcos-Soriano-2</a> <a href="https://www.instagram.com/marcos_soriano1991/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/marcos_soriano1991/</a> Follow me and get coaching:  <a href="https://www.instagram.com/josh_philwl/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/josh_philwl/</a> Weightlifting House: <a href="https://www.weightliftinghouse.com/" target="_blank" rel="noreferrer noopener">https://www.weightliftinghouse.com/</a> code PHILWL for 10% off Onyx: <a href="https://www.onyxstraps.com/" target="_blank" rel="noreferrer noopener">https://www.onyxstraps.com/</a> with code PHILWL for 10% off Virus: <a href="https://virusintl.com" target="_blank" rel="noreferrer noopener">https://virusintl.com</a> code PHILWL for 10% off

Philosophical Weightlifting Podcast

Ep. 267: Science of the Jerk and Overhead Pressing Derivatives for Weightlifting and S&C | Marcos Soriano, PhD

I (Joshua Gibson) interview elite level weightlifters, coaches, and experts in the field of strength and power development.