Jo Ann Aita is back on the podcast! In this episode, she recounts her time at Worlds, discusses what it's like to be in strength sports for over two decades, and why Max's Gym moving locations is a BIG DEAL. Attend the Team Aita Seminar at Palm Beach Weightlifting: <a href="https://maxsgym.pike13.com/pack_products/846361" target="_blank" rel="noreferrer noopener">Max Aita Seminar Palm Beach Weightlifting, Oct 15th (pike13.com)</a> Onyx: <a href="https://www.onyxstraps.com/" target="_blank" rel="noreferrer noopener">https://www.onyxstraps.com/</a> with code PHILWL for 10% off <a href="https://www.instagram.com/onyx_straps/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/onyx_straps/</a> Buy our book: <a href="https://www.weightliftinghouse.com/shopusa/weightlifters-guide-to-the-snatch/" target="_blank" rel="noreferrer noopener">https://www.weightliftinghouse.com/shopusa/weightlifters-guide-to-the-snatch/</a> Support me by using my code when you make a purchase through Weightlifting House: <a href="https://www.weightliftinghouse.com/" target="_blank" rel="noreferrer noopener">https://www.weightliftinghouse.com/</a> code PHILWL Earth Fed Muscle: <a href="https://www.earthfedmuscle.com/?rfsn=7194669.33cd565&utm_source=refersion&utm_medium=affiliate&utm_campaign=7194669.33cd565" target="_blank" rel="noreferrer noopener">https://www.earthfedmuscle.com/</a> Follow me and get coaching! <a href="https://www.instagram.com/josh_philwl/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/josh_philwl/</a> Check out the AI: <a href="https://weightlifting.ai/" target="_blank" rel="noreferrer noopener">https://weightlifting.ai/</a>

Philosophical Weightlifting Podcast

Ep. 218: The Anatomy of 2023 Worlds | Jo Ann Aita

I (Joshua Gibson) interview elite level weightlifters, coaches, and experts in the field of strength and power development.