In this episode of the podcast, we deep dive into athlete monitoring for weightlifting, discussing: - Setting up a training plan - Tracking different training variables, and knowing what matters - Using a variety of performance assessments to measure change over time Hopefully you found something here useful. If so, follow the links down below to find more. Follow Guy: <a href="mailto:William.Horsby@mail.wvu.edu">William.Horsby@mail.wvu.edu</a> <a href="https://twitter.com/CoachGuyton" rel="noopener">https://twitter.com/CoachGuyton</a> <a href="https://www.instagram.com/coachguyton/" rel="noopener">https://www.instagram.com/coachguyton/</a> <a href="https://www.instagram.com/wvweightlifting/" rel="noopener">https://www.instagram.com/wvweightlifting/</a> Follow me: <a href="https://www.instagram.com/josh_philwl/" rel="noopener">https://www.instagram.com/josh_philwl/</a>

Philosophical Weightlifting Podcast

Ep. 144: Science & Practice of Athlete Monitoring | Dr. Guy Hornsby

I (Joshua Gibson) interview elite level weightlifters, coaches, and experts in the field of strength and power development.