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What happens when the societal expectations of male strength clash with the very real need for emotional support? Join me as I invite Mr. Toluse Dove Francis to share his riveting journey from aspiring medical student to fervent mental health advocate. 

Together, we scrutinise the heavy stigma surrounding men's mental health, dissecting how both genders may unknowingly perpetuate harmful stereotypes. 

Tolu recounts a watershed moment in 2013 when a conversation with a psychiatrist friend redefined his understanding of mental wellness, propelling him towards a holistic approach to mental health issues.

Experience a heartfelt exploration of grief and transformation as he shares his personal story of loss between 2005 and 2011, which ignited his mission to advocate for mental health awareness. We delve into how social media, blogging, and professional training transformed his grief into a powerful tool for supporting others. 

Discover the essential need for understanding one's mental health to cultivate healthier relationships and to create educational resources that guide individuals through emotional challenges. 

This episode underscores the importance of resilience and the creation of a robust support system for those struggling with mental health issues.

Our discussion navigates the unique challenges of advocating for mental health in Nigeria, a country where misconceptions abound and mental health issues are often viewed as Western concerns. 

From Tolu's evolving relationship with his father to the societal factors that influence public perception, we underscore the importance of clear communication and relatable metaphors in making mental health concepts accessible. 

The conversation also emphasizes the need for openness about mental health in relationships and the significance of redefining masculinity to allow boys to express vulnerability. Tune in as we aim to foster a community where men can openly share their struggles and receive the support they need.

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Love Yourself; Love Your Neighbour; Love Your Country: Above all of these Love God He's the essence of Your Being.

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