<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2190168/open_sms">Send us a text</a>In this quick chat, I try to navigate the concept of the power of positive thinking.  Is there any gain in practising positive habits? What habits can work for you if you decide to mine the concept? This Bonus Banterv is an off-shoot of an end-of-day conversation I had with Franda Kay Graves yesterday. Thank you for staying with me on this journey. Don't forget you can support the show, like, share, follow and rate. Be. Good. To. You    <a rel="payment" href="https://www.buzzsprout.com/2190168/support">Support the show</a>Follow me Facebook : <a href='https://www.facebook.com/tunmise.kuku'>https://www.facebook.com/tunmise.kuku</a> Instagram : <a href='https://www.instagram.com/tunmiseokuku/'>https://www.instagram.com/tunmiseokuku/</a> <a href='https://www.instagram.com/bhmcoaching/'>https://www.instagram.com/bhmcoaching/</a> LinkedIn : <a href='https://www.linkedin.com/in/tunmise-oladapo-kuku-8a2626b/'>https://www.linkedin.com/in/tunmise-oladapo-kuku-8a2626b/</a> Get Living Mindfully: A Journey to Being <a href='https://blackhemages.com/living-mindfully/'>https://blackhemages.com/living-mindfully/</a> Website: <a href='https://blackhemages.com/'>https://blackhemages.com/</a> b45eeaafa11188b421daa26f6eb85da5596dbf11 Love Yourself; Love Your Neighbour; Love Your Country: Above all of these Love God He's the essence of Your Being. #tdk

Mindfully With 'Tunmise: The Podcast

Bonus Banter: Mining Your Day

Mindfully with Tunmise, The Podcast is a weekly talk/interview show that seeks to promote mental health awareness by demystifying perceived mysteries surrounding mental health stability. The show features personal stories from Tunmise, who lives with Bipolar II and also collects stories from individuals from all walks of life. The conversations aim to answer questions surrounding mental health myths and promote living mindfully through self-compassion and showing up instead of perfection. The show also features resource experts to provide a balanced explanation to each question raised. The target audience includes young adults, parents, and middle-aged citizens who are struggling with...