<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2190168/open_sms">Send us a text</a>In this episode, I invite Uche Agunabor to journey through the process of building healthy boundaries within relationships. The relationship here is generic, and how mastering this art can foster mental resilience to help you be a better person to yourself and your ecosystem. Uche Agunabor is a “life enthusiast” and very passionate about telling relatable stories… You can find Uche Agunabor on Instagram <a href='https://instagram.com/ucheagunabor?igshid=OGQ5ZDc2ODk2ZA=='>https://instagram.com/ucheagunabor?igshid=OGQ5ZDc2ODk2ZA==</a>  <a rel="payment" href="https://www.buzzsprout.com/2190168/support">Support the show</a>Follow me Facebook : <a href='https://www.facebook.com/tunmise.kuku'>https://www.facebook.com/tunmise.kuku</a> Instagram : <a href='https://www.instagram.com/tunmiseokuku/'>https://www.instagram.com/tunmiseokuku/</a> <a href='https://www.instagram.com/bhmcoaching/'>https://www.instagram.com/bhmcoaching/</a> LinkedIn : <a href='https://www.linkedin.com/in/tunmise-oladapo-kuku-8a2626b/'>https://www.linkedin.com/in/tunmise-oladapo-kuku-8a2626b/</a> Get Living Mindfully: A Journey to Being <a href='https://blackhemages.com/living-mindfully/'>https://blackhemages.com/living-mindfully/</a> Website: <a href='https://blackhemages.com/'>https://blackhemages.com/</a> b45eeaafa11188b421daa26f6eb85da5596dbf11 Love Yourself; Love Your Neighbour; Love Your Country: Above all of these Love God He's the essence of Your Being. #tdk

Mindfully With 'Tunmise: The Podcast

Boundary Burster: Redefining Limits with a twist

Mindfully with Tunmise, The Podcast is a weekly talk/interview show that seeks to promote mental health awareness by demystifying perceived mysteries surrounding mental health stability. The show features personal stories from Tunmise, who lives with Bipolar II and also collects stories from individuals from all walks of life. The conversations aim to answer questions surrounding mental health myths and promote living mindfully through self-compassion and showing up instead of perfection. The show also features resource experts to provide a balanced explanation to each question raised. The target audience includes young adults, parents, and middle-aged citizens who are struggling with...