<p>Health can be an extremely overwhelming concept, especially with all of the fad diets and information available to us. Chiropractor and mom of three, Dr. Melanie Mullenmeister, joins us to break down this huge topic and discuss the four pillars of optimal health plus easy ways we can improve them!</p><p>  Discover more Christian podcasts at  <a href="https://www.lifeaudio.com/">lifeaudio.com</a>     and inquire about advertising opportunities at     <a href="https://www.lifeaudio.com/contact-us">lifeaudio.com/contact-us</a>.  </p>

The Encourager Podcast: Equipping Christian Moms to Harmonize Work and Home

Episode 12-161:  The Four Pillars of Optimal Health, Part 1

Hi, I'm Rebekah Scott, and welcome to The Encourager Podcast, where I share insights gained from 15+ years of balancing family and running a business. As a Christian mom, I understand the juggle of home and work life, and on this podcast, I offer practical advice and encouragement to help you harmonize your roles. Join me as we explore ways to create systems for success at home and work while keeping it real! To sign up for Encourager Podcast emails and newsletters, visit https://www.encouragerpodcast.com/. For even more support, consider enrolling in the Encourager Academy digital course, where you'll l...