You probably have too much stuff. Most of us have too much stuff. And that’s not even taking into account the emotions we feel about having too much stuff. Luckily, Emily has done the research. Let’s make your space more ventral.
 
Links:
 
<a href="https://en.wikipedia.org/wiki/Saturn_Ion" target="_blank" rel="ugc noopener noreferrer">Saturn Ion</a> (Wikipedia)
 
<a href="https://www.feministsurvivalproject.com/episodes/episode-68-polyvagal101-s02e04" target="_blank" rel="ugc noopener noreferrer">FSP 2025 Season 2, Episode 4: Polyvagal 101</a>
 
<a href="https://www.freshwaveworks.com" target="_blank" rel="ugc noopener noreferrer">Freshwave</a> (the stuff in the buckets)
 
<a href="⁠https://www.aslobcomesclean.com/⁠" target="_blank" rel="ugc noopener noreferrer">Dana K. White</a>
 
<a href="https://m.youtube.com/@Clutterbug" target="_blank" rel="ugc noopener noreferrer">Cas Aarssen</a> (Youtube)
 
<a href="https://m.youtube.com/@TheOrganizedSoprano" target="_blank" rel="ugc noopener noreferrer">Kay Patterson</a> (Youtube)
 
<a href="https://bookshop.org/p/books/goodbye-things-the-new-japanese-minimalism-fumio-sasaki/9311458?ean=9780393609035&next=t&next=t" target="_blank" rel="ugc noopener noreferrer">Goodbye, Things (the silent to do list)</a>
 
<a href="https://bookshop.org/p/books/the-life-changing-magic-of-tidying-up-lib-e-the-japanese-art-of-decluttering-and-organizing-marie-kondo/16668398?ean=9781607747307&next=t&next=t" target="_blank" rel="ugc noopener noreferrer">KonMari method</a>
 
<a href="https://www.feministsurvivalproject.com/episodes/episode-41-bikini-industrial-complex" target="_blank" rel="ugc noopener noreferrer">FSP 2020 Episode 41: The Bikini-Industrial Complex</a>

Feminist Survival Project

Introduction to Decluttering and Cozy Spaces

A podcast for feminists who feel overwhelmed and exhausted by everything they need to do, and still worry that we're not doing enough - hosted by Emily and Amelia Nagoski, authors of BURNOUT: the secret to unlocking the stress cycle.