This week, with so many people still riding the high of the New Year and their resolutions,  we thought it would be fun to talk all about diets!  We talk all about different diets we've tried in our lives and whether or not they worked.  We talk about some of the challenges we've faced when attempting a new diet or eating plan and how we dealt with them.  Fads, fat burner stacks, protein shakes, high carb, low carb, upset stomachs, we cover it all!  And yes, Alex reveals what the absolute best diet is.  So grab your bottled water, crank up the intensity on the treadmill, and shed some unwanted bodyweight while you listen to this week's Homewrecker Podcast!

 

This Week’s Links:

 

This Week’s Intro Music…"Weird Al" Yankovic - Eat It:  https://www.youtube.com/watch?v=ZcJjMnHoIBI

 

This Week’s Outro Music…"Weird Al" Yankovic - Fat:  https://www.youtube.com/watch?v=t2mU6USTBRE

  

 

Please Check Out:

Buy Alex's Books:

https://alexarion.gumroad.com/l/GcNBk

https://alexarion.gumroad.com/l/LnNUw

 

https://homewreckerpodcast.supercast.com/

 

https://www.innerstandingshypnosis.com

 

https://www.tarotbymonique.com

 

https://www.etsy.com/shop/WondersByMonique?ref=shop_sugg

 

https://www.alexarionfitness.com

 

Visit our website: https://homewreckerpodcast.com

 

Follow us on Twitter: 

@HomewreckerPod

@MoniquePCHt

@_MoniqueGisele_

@THEAlexArion

 

Thanks for watching or listening! Help spread the word about the Homewrecker Podcast by following us and liking our podcasts and videos.  We really appreciate your support!