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Guilt is a human emotion that we’re all familiar with, right? But have you ever stopped to wonder why you experience guilt? What causes you to feel this way? Sometimes our guilt comes from blaming ourselves for things that are beyond our control or from years ago. So how can situations from decades ago cause havoc and guilt today?

 In this episode, we cover:

• Even when things seem urgent in business, you always have the option of saying no or not right now
• Saying yes to lunch with a friend might mean saying no to a discovery call with a potential new client
• I've said it before and I'll say it again, no is a complete sentence

I hope this series helped you better understand how business boundaries can benefit you. Not only for your mental health, but also for your business growth. If you don’t currently have boundaries in place, take some time to develop them. If you do already have boundaries, re-evaluate them to make sure they're working. I'd love to hear more about the business boundaries you have in place, or are planning to implement. Please come over to my Facebook group and share with us there!

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Thanks for joining me on this episode of Leading Behind the Scene! If you enjoyed this episode, please leave a review on Apple or Spotify to help me reach even more entrepreneurs ready to make their moves.