Are you aware of how nutrition can affect your sex life? In this episode, we’re shaking things up a bit with Susan Bratton, an intimacy expert and sexual biohacker. If you’ve ever struggled with sexual fulfillment, this is the episode for you.   What we discussed:   <ul> <li>Her areas of expertise (2:01)</li> <li>Why there is a stigma attached to sexual pleasure (5:35)</li> <li>Sex as more than just intercourse (6:47)</li> <li>What she’s seen over the last couple of decades regarding the view of sex as a transaction vs. actual intimacy (14:08)</li> <li>Sex as a selfless act (17:17)</li> <li>Steps to take to improve your sex life (19:49)</li> <li>How to keep intimacy alive as parents to a young family (28:06)</li> <li>Yoni massage (30:53)</li> <li>How improved health can lead to a more satisfying sex life (34:00)</li> <li>The correlation between diet and sexual performance (36:13)</li> <li>The Vasper System (43:21)</li> <li>Exogenous hormones (47:55)</li> <li>What she’s diving into right now (55:34)</li> </ul>   Where to learn more from Susan Bratton:   <ul> <li><a href="https://personallifemedia.com/">Personal Life Media</a></li> <li><a href="http://www.betterlover.com/">Better Lover</a></li> <li><a href="https://susanbratton.com/">Susan Bratton</a></li> </ul> If you loved this episode and our podcast, please take some time to rate and review us on <a href= "https://podcasts.apple.com/us/podcast/the-keto-savage-podcast/id1169900822"> </a><a href= "https://podcasts.apple.com/us/podcast/the-keto-savage-podcast/id1169900822">Apple Podcasts</a>, or drop us a comment below!

Savage Perspective Podcast

Let’s Talk About Sex with Susan Bratton

The "Savage Perspective Podcast" is hosted by Robert Sikes, WNBF Pro Natural Bodybuilder. Robert has been deconstructing human performance and is willing to push the envelope to see what is possible. He's been following a ketogenic lifestyle for over a decade, is the founder and formulator of Keto Brick, and has a passion for helping others achieve their highest potential. In the show, he brings on guests to dive deeper into what has led to their successes and failures in all walks of life from fitness to business, relationships to spirituality so you can learn and take action!