Secure attachment is one of the hottest topics in relationships these days. But it's not actually about your relationship with your partner. The root of feeling secure in your relationship comes from feeling secure in yourself. On today's episode, I go into some ways to work on feeling more secure both within yourself and in your relationship. Hit play for some real talk about the science behind anxiety, some daily things you can do to feel more secure, and the mindset shifts that will help you get there. Mentioned on this episode: Ep 27 - <a href='https://www.partnershipaligned.com/27'>What To Do When Your Partner's Being an Ass</a> Ep 29 - <a href='https://www.partnershipaligned.com/29'>My Top 5 Communication Tips</a>Free Resources: <a href='https://partnershipaligned.aweb.page/connection'>FREE Masterclass: 5 Ways to Deepen the Connection with Your Partner </a> <a href='https://partnershipaligned.aweb.page/21questions'>21 Questions That Will Bring You and Your Partner Closer Than Ever!</a> <a href='https://www.partnershipaligned.com/guide'>4-Step Guide To Self-Empowerment, Better Communication and Deeper Intimacy With Your Partner</a> IG: <a href='https://www.instagram.com/partnershipaligned/'>@partnershipaligned</a> Elana@partnershipaligned.com <a href='https://calendly.com/partnershipaligned/free-consult'>Book your free consult</a> and start improving your relationship today!

Partnership Aligned

Ep 40 - How to Feel Secure in Your Relationship

When you're ready to do the inner work it takes to have the deepest of connections with your partner, this podcast will show you how. This show offers women a deep dive into the inner workings of a healthy, committed partnership. Elana Israel, Relationship and Intimacy Coach, plunges underneath the surface of everyday relationship challenges and tackles the underlying fears and pains that must be worked through in order to feel relaxed and aligned. Episodes will cover self-empowerment and authenticity, better communication, deeper intimacy and radical self-acceptance. The show will also examine how past relationships affect the present, handling difficult...