The dictionary defines an empath as a person with the paranormal ability to apprehend the mental or emotional state of another individual. But to most, an empath is someone that feels others’ emotions and can sometimes even be affected by them. But has it ever gotten to the point where you feel you are going to lose it? This episode we explore how to “get a grip” and move from "hot mess" to “Thriving Success’….all while maintaining your empathic abilities.
RESOURCES: Empathic Mastery: A 5-Step System to Go from Emotional Hot Mess to Thriving Success https://amzn.to/3rxXg0r