Anxiety and depression are both challenging disorders that can wreak havoc on a life. And to make matters worse, they occur together up to 50% of the time.
Check out all the <a href="https://www.quickanddirtytips.com/podcasts">Quick and Dirty Tips shows</a>.
<a href="https://www.quickanddirtytips.com/subscribe">Subscribe to the newsletter</a> for more psychology tips.
Join the conversation on <a href="https://www.facebook.com/savvypsychologist">Facebook</a> and <a href="https://twitter.com/qdtsavvypsych">Twitter</a>.
Links: 
https://www.quickanddirtytips.com/
https://www.quickanddirtytips.com/podcasts
https://www.quickanddirtytips.com/subscribe
https://www.facebook.com/savvypsychologist
https://twitter.com/qdtsavvypsych

Savvy Psychologist

084 SP Anxiety, Depression, or Both?

Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.