How To Fail With Elizabeth Day

Olivia Attwood - ‘It’s either vodka and a gay club until 5am, or hyperbaric oxygen’

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March 19, 2025 12:00am

48m

Olivia Attwood first appeared on our TV screens in 2017 as a contestant in the third series of Love Island, and instantly became a star due to her dry humour and gobby relatability. You might also know her as a regular panellist on Loose Women or from her hit documentaries for ITV. Last year, she launched her podcast, Olivia Attwood’s So Wrong It’s Right, which promptly went to Number 1 in the UK charts. On today’s episode, we talk about everything from reality tv to her diagnosis with ADHD; from her love of gay clubs and medi-spas to failed relationships, the lessons friendship has taught her, the fact she hasn’t always loved being the centre of attention (no, honestly) and why she’s never watched herself back on Love Island. An absolute gem of an episode with a true woman’s woman.


✨ IN THIS EPISODE:

00:00 Intro

02:09 Early Life and Overcoming Shyness

03:38 Dealing with Dyslexia and ADHD

08:19 Navigating Relationships and Codependency

13:08 The Importance of True Friendships

18:20 Finding Independence and Self-Worth

23:36 Body Image and Self-Care

26:24 Discovering the Power of Weight Training

27:24 Balancing Health and Lifestyle Choices

28:30 Embracing Workaholism

29:47 Navigating Emotional Vulnerability

30:20 The Struggle with Crying

37:17 Family Dynamics and Expressing Love

41:32 Coping with Loss

44:04 Final Thoughts and Gratitude


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Production & Post Production Coordinator: Eric Ryan

Studio and Mix Engineer: Gulliver Lawrence-Tickell

Producer: Hannah Talbot

Executive Producer: Carly Maile

Head of Marketing: Kieran Lancini


How to Fail is an Elizabeth Day and Sony Music Entertainment Production.


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