Elemental Evan

Health Progress is Slow, Here's Why.

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October 24, 2022 11:00am

15m

Health Progress is Slow, Here's Why.

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On this week's Mini Monday episode, Evan discusses why building true long lasting health takes time. Evan breaks down the main reasons why health progress is really slow to show up, especially if you're only focused on the scale. If you've been living for years in a manner that isn't conducive to your health, then why should you expect results in a couple of weeks. The body takes time to change at a cellular level, and healthy lifestyle habits can take a long time to ingrain into your daily practice. Tune in to hear Evan's advice on what to do if your health progress is taking long, and how to know if you are on the right health journey.

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Do everything with good intentions and connect to your elements.


Disclaimer:

This podcast is for educational purposes only, it is not a substitute for professional care by a doctor or other qualified medical professional. Evan Roberts is not a medical professional and this podcast is provided on the understanding that it does not constitute medical or other professional advice or services. Statements and views expressed on this show are not medical advice, this podcast, including Evan Roberts and any guests on the show, disclaims responsibility for any possible adverse effects from the use of information contained in this episode. If you think you have a medical problem please consult a medical professional.