When was the last time you took some time off from work? I often feel this pressure to keep plowing ahead in my career, to not take detours, and to not slow down. However, taking a momentary pause during a job transition is often the only real opportunity you have to slow down, recalibrate, and reconsider where you want to take your career next.

HR professional Gisela Prunes Garcia shares her thoughts on the complexities of living and working in different countries, putting yourself out there before you’re ready, and managing your internal thoughts during uncertain career transitions.

In episode 101 of the Career Relaunch® podcast, I also share some thoughts on the tension between professional achievement and periodic reflection during the Mental Fuel® segment.

💡Key Career Change Insights

1. Returning to your home country after living elsewhere may not always fill you with the comfort you might expect from familiar surroundings and can instead leave you feeling confused about where you belong.
2. Talking about your career when you’re working for an established, well-known company is much easier than discussing your transitions or messy periods in your professional trajectory.
3. While uncomfortable, career transitions can be a very fertile ground to explore other interests and paths that you may have otherwise ignored or overlooked while being focused on climbing the corporate ladder.

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🚀Listener Challenge

During this episode’s Mental Fuel® segment, I challenge you to periodically permit yourself to slow down, even if it’s just for a day, and allow yourself to have a bit of a metaphorical palate cleanser. During these momentary pauses, ask yourself:

• What’s my level of satisfaction with where my career is headed right now?
• What action can I take to better align my work with my natural strengths and interests?
• Where would I like my life to be a year from now, both personally and professionally? 5 years from now?

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🎧Episode Chapters

00:00:00 Overview
00:01:07 Introduction
00:03:47 Discussion with Gisela Prunes Garcia
00:42:33 Mental Fuel
00:49:38 Listener Challenge
00:50:09 Wrap Up

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👤About Gisela Prunes Garcia