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On today's Zero Limits Podcast I am joined in the studio with Rod Henderson former 3RAR Paratrooper & Army Aviation Loadmaster.

Rod spent a total of 22 years within the Australian Defence Force both serving as a paratrooper  then becoming a loadmaster. 1999, and Rod was serving with the 3rd Battalion, Royal Australian Regiment, as part of Interfet, the Australian-led International Force East Timor. 3RAR, had arrived in Dili aboard HMAS Jervis Bay and HMAS Tobruk. It was responsible for securing the city centre before moving to secure the western border areas of Maliana and Bobonaro and then later the enclave of Oecussi. Rod  went on to serve as a helicopter loadmaster and door gunner with the Chinooks in Afghanistan. Listen in for the full story. Let's GO!

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Host - Matty Morris
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