Dr Fitness and the Fat Guy
loading...
June 24, 2010 3:05pm
54m
The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA.
We are now a Featured podcast on Health, Diet and Nutrition on both iTunes and Zune
To download the show on iTunes please click on this link
To download the show on your Zune please click this link
Be sure to check out our new Facebook Fan Page that blogger, web genius and Fitness Journalist Karla Walsh is helping us with. She is running contests and all kinds of fun stuff for us. We really appreciate all that she is doing and want to make sure she gets the recognition she deserves. And be sure to check out the SobeFit magazine with a special feature on Dr Fitness and the Fat Guy
First a special shout out to Hope Hughes our 300th Facebook Fan. We have given her tons of books and exercise dvds from our prize vault plus she got to come in the studio and see us in action. And today she made her radio debut sharing some great Summer time fitness tips.
On today's show Dr Fitness and the Fat Guy opened with Andy Lapointe with Super Fruit Coach with Fruit Advantage. Andy explained the health benefits of eating fruits - he has written numerous books on the subject. His firm sells delicious dried, concentrate and powdered fruit. Learn more and buy a bunch for yourself at www.fruitadvantage.com. We have tried the dried tart cherries and believe me they are awesome.
We closed the show with celebrity fitness trainer all the way from England Cornel Chin. Cornel shared some great fitness tips and told us all about his new book Celebrity Body on a Budget. Learn more about Cornel at www.cmcfit.co.uk and buy his book on Amazon.
Remember, you can find a tip a day at our new website www.wellnessminutes.com or on iTunes here. Or our blog www.drfitnessblog.com
Amazingly the Fat Guy is being followed by thousands of people who are interested in what he does each day. Who would have thought? Anyone can follow the Fat Guy's exploits on Twitter. Food journals are great ways to lose weight and the Fat Guy is always trying anything in order to lose those last 20 pounds. So take a peek into his food diary. You never know what he'll write. Somehow he can stay compliant to writing on Twitter but he can't fit in exercise each day. That's right, moments
loading...