The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA.

We are now a Featured podcast on Health, Diet and Nutrition on both iTunes and Zune

To download the show on iTunes please click on this link

To download the show on your Zune please click this link

Be sure to check out our new Facebook Fan Pagethat blogger, web genius and Fitness Journalist Karla Walsh is helping us with. She is running contests and all kinds of fun stuff for us.  We really appreciate all that she is doing and want to make sure she gets the recognition she deserves. And be sure to check out the SobeFit magazine with a special feature on Dr Fitness and the Fat Guy  

On today's show Dr Fitness and the Fat Guy opened with Molly Barker, founder of Girls on the Run. This great group has helped tens of thousands of girls and women to know and feel their worth. They run programs in 160 cities right now and are looking to expand. So if you would like to learn more or get involved please go to www.girlsontherun.org

We closed the show with Valerie Orsoni, founder of Le BootCamp and MyPrivateCoach. Valerie explained how she has helped hundreds of thousands of women who live aorund the world lose wieght and get inn great shape. Her program helps women unlock their inner potential in the areas of life, realtionships and weight loss. To learn more please go to www.lebootcamp.com and for a limited time mention drfitness when you order and get half off.

Remember, you can find a tip a day at our new website www.wellnessminutes.com or on iTunes here. Or our blogwww.drfitnessblog.com 

Amazingly the Fat Guy is being followed by thousands of people who are interested in what he does each day. Who would have thought?  Anyone can follow the Fat Guy's exploits on Twitter.  Food journals are great ways to lose weight and the Fat Guy is always trying anything in order to lose those last 20 pounds. So take a peek into his food diary. You never know what he'll write. Somehow he can stay compliant to writing on Twitter but he can't fit in exercise each day. That's right, moments after he eats something the Fat Guy used to Twitter about it and you can follow him so that one day if you try real hard you too can look like the Fat Guy. Please go to www.twitter.com/fatguy  Remember we are now on every morning in M