The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA.   To download the show on iTunes please click on this linkOn tonight's show, Dr Fitness and the Fat Guy get the skinny about all things pilates from America's Number 1 Pilates Instructor Jennifer Kries. Dancer, choreographer, yoga devotee, author and Pilates master teacher, Jennifer Kries is an unparalleled innovator in the realm of alternative health and fitness. First to bring Pilates to the masses, her award-winning videos and DVDs, The Method Series, Jennifer Kries’s Pilates Method and Fox/Fit TV’s, The Method Show, revolutionized the fitness community, paving the way for the current wave of enthusiasm for Pilates mind-body exercise. Jennifer has a couple of hot new Pilates dvds out now and she told us all about them. So if you love pilates or if you're new to pilates you have to look for Yin Yoga and New Body! Pilates on Jennifer's website www.jenniferkries.com. She has clips of all her dvds and lots of information for the beginner all the way up to the advanced pilates enthusiast.Next up we had the always excitable Sgt Harvey Walden. You  know Harvey from  the smash hit TV show Celebrity Fit Club where he has personally motivated dozens of celebrity recruits back into shape since 2004. Some of the celebs that have felt Sgt Walden's wrath have been Gary Busey, Screech, Tina Yothers, Kelly LeBrock, Victoria Jackson, Carnie Wilson and many more.   This year's crew will have their hands full as Harvey is changing up the show to a more boot camp format. And tonight Harvey gave us some great fitness and workout info from his brand new book No Excuses! Fitness Workout as well as inside dish from the real goings on behind the scenes at the Celebrity Fit Club. Be sure to check out the Sgt of Fitness' website www.harveywalden.com for more info.Next up we had on some fans of the show Ashley and Lauren who together have lost over 100 pounds. And they did it mostly just by listening to the Dr Fitness and the Fat Guy show. Not exactly, but they did listen to the show when they would walk around Stone Mountain. They shared stories about how they supported each other and how they kept each other accountable and how despite their two totally different metabolisms and body types they were able to work together and achieve their weight loss goals. So big congrats for Ashley and Lauren for losing the weight and finding a great way to keep it off. Please go to their blog www.tralalaonline.com and give them some words of support and congratulations. Dr Fitness and the Fat Guy are very proud of their accomplishments. BTW their blog has lots of great info for women on beauty, health, celebrity gossip and fashion. Check it out!It is so funny to see how jealous Dr Fitness is over all the people who are following the Fat Guy on Twitter. As we've mentioned anyone can follow the Fat Guy's eating exploits on Twitter.  Food journals are great ways to lose weight and the Fat Guy is always trying crazy things in order to lose those last 20 pounds. So you can now peek into his food diary. That's right, moments after he eats something the Fat Guy Twitters about it and you can follow him so that one day if you try real hard you too can look like the Fat Guy. Please go to www.twitter.com/fatguy to see exactly what the fat guy eats. We have now have around 16 people who are following him so please join in.Hot mom, Kathie Larkin was in the studio lending her thoughts and laughter. You know Kathie as