November 08, 2007 10:05pm
1h 7m
The most entertaining weight loss and fitness podcast show on radio."
Please click on the POD button to listen to the latest
Dr. Fitness and
the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA.
To download the show on iTunes please click on this linkOn
tonight's show, Dr Fitness and the Fat Guy get the skinny
about a delicious healthy carbonated drink called "Fizzy Lizzy" from Lizzy herself Lizzy Morrill. Lizzy shared her amazing journey from coming up with the idea all the way to producing it. This amazing beverage is spreading like wildfire all over the country. Some of the great flavors it comes in are: Red Hill Pomegranate, Gulf Coast Tangerine, Pacific Raspberry Lemon, Mount Fuji Apple, Yakima Valley Grape, Costa Rican Pineapple, Northern Lights Cranberry and Lone Star Grapefruit. Eight great fruity bubbly flavors. For more information about Lizzy and her Fizzy fun drink check out her website
www.fizzylizzy.com and make sure you ask the store manager of your favorite grocery store to stock it if they don't already. We
also had on John Biggs from CrunchGear and Sweet Susi May from FitSugar. John talked about the latest and the greatest fitness products out there and Susi shared what is all the rage for the ladies interested in health and fitness. Be sure to check out FitSugar at
www.fitsugar.com and John's two popular blogs at
www.crunchgear.com and
www.runninggearreview.com As
a special bonus we had Brad LaTour joined us from JumpSnap the popular cordless jumprope that is sweeping the country. Brad created a beautiful pink JumpSnap for Breast Cancer Awareness Month and has decided to make that fundraiser go on indefinitely. So buy a pink JumpSnap and a huge chunk of the proceeds go to help people suffering with Breast Cancer. there is a rumor that Dr Fitness and the Fat Guy are going to sponsor a JumpSnap Double Dutch Contest but who knows. For more information about JumpSnap please go to their websites
www.jumpsnap.com and
www.jumpforacure.com Follow the
Fat Guy's eating exploits on Twitter. Food
journals are great ways to lose weight and the Fat Guy is always trying
crazy things in order to lose those last 20 pounds. So you can now peek into his
food diary. That's right, moments after he eats something the Fat Guy
Twitters about it and you can follow him so that one day if you try
real hard you too can look like the Fat Guy. Please go to
www.twitter.com/fatguy to see exactly what the fat guy eats. We are now up to 11 people following him so please join in.Hot mom, Kathie Larkin was in the studio lending her thoughts and laughter. You know
Kathie as the host of
Real
Savvy Moms. Real Savvy Moms is a great show for hot moms, fat moms, all kinds of moms and is
available on most PBS' around the US and
online. Remember Kathie is
one of the
top feet and legs model's out
there... she is so hot she got to be a body double for Alyssa Milano
in that Veet commercial that is on TV 24 hours a day. Be sure
to check out Kathie's website
www.getkathie.com. Also check out her hosting skills on
www.RealSavvyMoms.com. Remember
we are now on every morning in Michigan. On radio station WKNW. They asked us to
create a Dr Fitness and the Fat Guy "Wellness Minute." So now a new
Wellness Minute runs on that station each morning at around
7:40. Each Wellness Minute
features the doctor and I going over 5 of his best tips on a given
wellness subject like: losing weight, getting in shape, living a
healthy lifestyle, etc. We're worki