The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA.   To download the show on iTunes please click on this linkOn tonight's show, Dr Fitness and the Fat Guy get the skinny about the latest miracle supplement...wait for it...magnesium. We heard from the delightful Dr Carolyn Dean who talked about her new book "The Magnesium Miracle" Dr. Carolyn Dean is a medical doctor and naturopathic doctor assisting individuals with all types of illness at any stage or severity.  She is a little like House in that she specializes in managing and healing often misdiagnosed and chronic conditions such as digestive problems, hormone imbalance, recurring infection, irritable bowel syndrome, widespread inflammation, allergies, anxiety, fibromyalgia, mood swings, chronic fatigue syndrome, fluid retention, lost vitality, and other conditions that are not satisfactorily controlled. In The Magnesium Miracle, Dr. Dean explains the vital role that magnesium plays in the control of many serious ailments from painful muscle spasms and bladder problems to traumatic brain injury and complications of pregnancy and childbirth. Her interview was very informative and entertaining as she teased the Fat Guy relentlessly and at times teamed up with Dr Fitness to really put the Fat Guy in his place. To learn all about the power of the magnesium supplement please go to Dr Dean's website www.carolyndean.com. You can check her dozen other books and get all kinds of information on her practice and her as well. Dr. Fitness was back with his tips on how to add increase your metabolism in order to lose weight. He said 1-eat 5-6 small meals throughout the day; 2-strength train in order to build lean muscle mass which will burn calories throughout the day and 3- drink green tea. He had more great fitness tips but you'll have to listen to get them.The Fat Guy announced that his food journal is now on Twitter.  Food journals are great ways to lose weight and the Fat Guy is always trying crazy things in order to lose 20 pounds. So you can now peek into his food diary. That's right, moments after he eats something the Fat Guy Twitters about it and you can follow him so that one day if you try real hard you too can look like the Fat Guy. Please go to www.twitter.com/fatguy to see exactly what the fat guy eats. So far about 5 people are following him so please join in.Dr fitness and the Fat Guy taped their show earlier this week because they were invited to be part of Steve Harrison's and RTIR's National Publicity Summit where they will be panelists. So if anybody in NYC wants to catch up with them email them. they will be near Madison Square Garden looking for deli's and pizza.Hot mom, Kathie Larkin was a no show. You know Kathie as the host of Real Savvy Moms.  Real Savvy Moms is a great show for hot moms, fat moms, all kinds of moms and is available on most PBS' around the US and online. Remember Kathie is one of the top feet and legs model's out there... she is so hot she got to be a body double for Alyssa Milano in that Veet commercial that is on TV 24 hours a day. Be sure to check out Kathie's website www.getkathie.com. Also check out her hosting skills on www.RealSavvyMoms.com. Remember we are now on every morning in Michigan. On radio station WKNW. They asked us to create a Dr Fitness and the Fat Guy "Wellness Minute." So now a new Wellness Minute runs on that station each morning at around 7:40. Each Wellness Minute features the doctor and I going over 5 of his best tips on a given wellness subject l