Linda Stewart was my guest on June 9, 2019. Her candor sharing her story about her sexual assault and her colon cancer gives us insights into how she used her intuition to regain her health and herself after these traumatic times in her life. She also shares with us her very special connection with her fur family. Intuition can show up in so many ways and help us deal with the Forks and the Bumps in the Road. Linda also shares some tools of how she gets her Type A personality out of the way to allow the best road forward. 
Linda runs a company called Renewu and can be found at www.renewu.eu

Linda's Bio 

I have been working in the field of fitness and wellness since 1980 after the realization that I could remake my life . Since then the fitness industry has evolved with a  professional development path and certifications and through continual education I have attained certifications as a group fitness instructor, with specialities in boxing, rowing, aqua fitness, step, strength training and circuit classes.  In addition, I am a Certified Personal Trainer and qualified to teach both yoga, and pilates.

I  completed two years of education in the Athletic Therapy program at Sheridan College in Ontario and successfully completed the course work and on site practical experience. I provided athletic therapy field care to a variety of sport teams including: football, hockey and lacrosse. As a result of these experiences I have insight into injuries, their assessment and rehabilitation as well as how to modify activities to suit recovery and develop fitness.

I have worked with YM/YWCA of Canada, a municipality, private fitness facilities and as a contractor however, my favourite work experience was as the Fitness and Wellness Co-ordinator for McMaster University in Hamilton, Ontario. During my seven years at McMaster, I had the pleasure of training and evaluating fitness leaders and personal trainers as they prepared for their Certifications. One of the most significant accomplishments while at McMaster was the development and implementation of the Pulse Fitness Centre. As part of the Athletics and Recreation team, I played an instrumental role in this achievement including equipment selection, hiring and training a staff of over one hundred – fitness leaders, personal trainers and front desk staff. I also developed and taught a second year academic practicum course, focused on personal training and adult communication to over two hundred undergraduate students each year.

LInda's favourite books are many but for fiction she loves reading Susanna Kearsley 

Another book she spoke of was How Dogs Love Us A Neuroscientist and his Adopted Dog by Gregory Berns
https://amzn.to/32q8Ig7
(As an Amazon Associate I earn from qualifying purchases)

Support the show