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December 06, 2023 3:00am

17m

Tell us your thoughts on this episode!

'Tis the season! Pine trees are everywhere! From vitamin C to turpentine (yes, the paint thinner!), pine trees give us a lot to talk about. Listen in as Tina & Leah chat about the uses and cautions of the ubiquitous pine tree in this holiday minisode. And don't forget... hit those 5 stars and send this episode to someone you think would enjoy it! Thanks for listening!!

Memorial Sloan-Kettering's summary of pine bark
A lovely read on the medicinal uses of pine (and a recipe)
The science behind Forest Bathing- what it does, how it does it
Pine essential oil components induce sleep (technical paper)
Pycnogenol: WebMD's take on it
Turpentine's history in medicine

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