<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1824572/open_sms">Tell us your thoughts on this episode!</a>99% of calcium is in our bones. The last 1% is a fine balancing act between hormones and nutrients. So how much should you consume? What are the best supplement forms? What foods (besides dairy) have the highest amounts? What if it’s high or low on your lab reports? Tune in and find out as Tina & Leah tell you all about our most abundant mineral, calcium.<ul><li>Links to relevant prior episodes: <a href='https://www.thecancerpod.com/supplements-101-the-basics/'>Supplements 101: Understanding The Basics</a> <a href='https://www.thecancerpod.com/the-truth-aboutdairy-does-it-promote-cancer/'>Dairy: Does it Promote Cancer?</a> <a href='https://www.thecancerpod.com/e-15-bone-loss-health/'>Bone Health: Survivorsh!t!</a> <a href='https://www.thecancerpod.com/magnesium-the-goldilocks-nutrient/'>Magnesium: The Goldilocks Nutrient?</a></li></ul><a href='https://lpi.oregonstate.edu/mic/minerals/calcium'>Linus Pauling Institute: Micronutrient Info Center</a> <a href='https://www.mskcc.org/cancer-care/integrative-medicine/herbs/calcium'>Memorial Sloan Kettering’s Take on Calcium</a> <a href='- [ ] https://www.nbc.com/saturday-night-live/video/pumping-up-with-hanz-franz/3506039'>Pumping up with Hanz and Franz (SNL)</a> <a href='https://youtu.be/ySfwW_xSRU4'>Pump It Up! (Official YouTube Music Video)</a><a rel="payment" href="https://www.buymeacoffee.com/thecancerpod">Support the show</a>Our website: <a href='https://www.thecancerpod.com/'>https://www.thecancerpod.com</a> <a href='https://buymeacoffee.com/thecancerpod'>Become a member of The Cancer Pod Community</a>! Gain access to live events, exclusive content, and so much more. Join us today and be part of the journey! Email us: thecancerpod@gmail.com Follow @TheCancerPod on: <ul> <li><a href='https://www.instagram.com/thecancerpod/'>Instagram</a></li> <li><a href='https://bsky.app/profile/thecancerpod.bsky.social'>Bluesky</a></li> <li><a href='https://www.facebook.com/thecancerpod/'>Facebook</a></li> <li><a href='https://www.linkedin.com/in/the-cancer-pod-a8127a286'>LinkedIn</a></li> <li><a href='https://www.youtube.com/@thecancerpod'>YouTube</a></li> </ul> THANK YOU for listening!

The Cancer Pod: Integrative Medicine Talk

Calcium, The Low Down and the High Points

Join Tina and Leah, two naturopathic physicians with years of experience in natural medicine and cancer care. Leah is the ”cancer insider.“ Tina is the science-y one. Listen in and join us as we talk with each other or respected experts in integrative oncology. Whether it is you or a loved one, whether you are in treatment or beyond, you’ll find helpful info, tips, and tricks to get through tough times. We frame things around cancer, but honestly, anyone can benefit.  So, tune in, join our community of like-minded folks, and please let us know what you think! Disclaimer: This pod...